BURSA YOGA IçIN ADıM HARITAYA GöRE YENI ADıM

These sessions are particularly suitable for people recovering from, or living with an injury or illness, but also for those who want to improve their practice in a specific area. Power class that blends both vinyasa and aerobic elements to strengthen the body while cultivating core stability, and stamina. Level 3Ultrathin mats of 1 to 1.5mm are m